THE BODY THAT CARRIED ME - E-BOOK ABOUT POTS

DIgital ebook - instant download (33 pages)

This ebook is based on my lived experience of POTS, not medical advice.

I wrote this book for anyone living with POTS who wants to feel a little less alone. It is an honest story of finding my way, mainly through changing my thinking - one step at a time.

After constantly passing out in public, and becoming bedridden, even sitting up felt enormous for me. I share what those frightening days were like, the small changes that helped me cope, and the moments of hope I found through rest, and listening to what my body needed.

This ebook only touches the surface, but I am currently in the process of creating a new ebook called - The POTS hard day kit, which will include activities (I am a holistic art therapist) so watch this space for more details.