T E L L I N G S

 

Mindful meditations available to download. 

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Have you listened to Jackie's Tellings? A Telling is a story spoken from the voice of your nervous system. It doesn't tell you how you should feel. It gently gives words to what has always been there, so your body can finally feel seen, understood and begin to soften.

 

Every recording has been thoughtfully handwritten, with each word carefully chosen to speak gently to your nervous system with compassion, understanding and hope. Rather than simply guiding you through a meditation, these experiences are written as though your own inner world has found a kind and reassuring voice.

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Each Telling is approximately 10–20 minutes in duration and can be returned to whenever you need a moment to slow your breathing, settle your thoughts and reconnect with yourself. Whether you're feeling overwhelmed, anxious, emotionally exhausted or simply longing for stillness, these recordings are here whenever you need them most.

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